Beef Filet Roast Cooking Time Two Pound Roast
How to Cook Beef Tenderloin to Succulent Perfection
Beef tenderloin is one of the most tender, rich cuts of beefiness out there, and learning how to cook it will make you an instant dinner party star. Follow our step-by-pace guide for cooking beef tenderloin, and we'll show you how to cook juicy and flavorful meat that volition really leave a lasting impression.
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It's true: Beef tenderloin is pricier than other options yous'll observe at the meat counter, just don't let its higher price point intimidate you. Serving a beef tenderloin roast volition plough any occasion into a true celebration. Don't worry, we won't permit you overcook it. Here y'all'll learn how to cook beef tenderloin all the ways—think grilled beefiness tenderloin roasts and tenderloin steaks—so it turns out perfectly, merely like a pro would. We'll as well share some of our best beef tenderloin recipes that'll knock the socks off everyone at the dinner table. You'll learn how to cook beef tenderloin in the oven and on the grill, plus how to roast and grill tenderloin steaks, so in that location won't be any recipe you tin can't conquer.
How to Cook Beef Tenderloin Roasts
There's more than one manner to cook that whole beef tenderloin (aka beef loin or tenderloin roast). When handing the whole tenderloin, or at least multiple pounds of beef tenderloin, nosotros suggest roasting beef tenderloin in the oven or grilling over indirect rut. Try information technology both ways, then decide the best way to cook beef tenderloin for yourself.
Our All-time Tips for How to Roast Beef Tenderloin
How to Ready Beefiness Tenderloin Roasts
First, trim any fat and silver skin (the sparse, pearlescent membrane running along the top of the tenderloin) from the tenderloin. For fifty-fifty easier prep, yous tin can too await for a tenderloin at the shop that has already had the outside fat and connective tissue removed, or ask the butcher to do it for you. Season every bit desired—don't skip this stride! Seasoning beef tenderloin is important because its lower fatty content (compared to other cuts such as rib roasts) means less flavor. Beefiness tenderloin can sometimes cook unevenly; to gainsay that, tie it upward. For a whole tenderloin, fold under the tapered end (tail) and tie with cooking twine (or cut that end off for even cooking). Timings beneath are based on meat removed directly from the refrigerator.
Browning the tenderloin commencement is optional, but it benefits the meat past caramelizing the outside and locking in the juices. Rapidly brown the tenderloin on all sides in a large skillet ($45, Bed Bath & Beyond) with a picayune olive oil over medium-high. Transfer the roast to a rack in a shallow roasting pan. Insert an oven-going thermometer ($22, Target) into the eye of the tenderloin. Roast, uncovered, until desired doneness according to the timings below. Transfer the tenderloin to a cut board and cover with foil. Allow stand 15 minutes before slicing. The temperature of the meat will rise every bit it rests. One of our favorite roasted beef tenderloin recipes is this simple recipe for oven-roasted tenderloin that needs only a handful of ingredients—plus your favorite dipping sauce!
How Long to Melt Beef Tenderloin Roasts
Knowing how long to cook beef tenderloin is a key aspect of any tenderloin recipe. Follow these cook times (based on the weight of your roast) to achieve the proper beef tenderloin temperature:
- For roasts that are two to 3 pounds, roast at 425°F for 35 to 40 minutes for medium rare (135°F), and 45 to 50 minutes for medium (150°F) doneness.
- For tenderloin roasts weighing 4 to 5 pounds, roast at 425°F for l to 60 minutes for medium rare (135°F), and 60 to seventy minutes for medium (150°F).
Test Kitchen Tip: If y'all like, effort our Examination Kitchen'due south method of roasting beef tenderloin in the oven at a depression temperature first (250°F), so turning up the heat to 425°F to obtain an enticingly brown exterior. Naturally, the beefiness tenderloin roast time will be different for this ii-temperature method than for a unmarried-temp method. For a 2½-pound beef tenderloin, roast the meat, uncovered, 20 minutes at 250°F. Then turn up the heat to 425°F. Roast until an instant-read thermometer inserted in the thickest part of meat registers 135°F (about 30 to forty minutes).
Proceed in mind that these beef tenderloin cooking times might vary slightly depending on your oven. The all-time way to know y'all're cooking beefiness tenderloin to the desired doneness is to apply a meat thermometer. Insert an oven-going meat thermometer into the thickest part of the roast. When the thermometer reads 135°F, your roast will be medium rare; when it reads 150°F, your tenderloin volition be medium.
How to Grill Beef Tenderloin Roasts
Grilled beefiness tenderloin will be just as tender as roasted, with the added deliciousness of smoky flavors from the grill. Here'south how to do it:
- Prepare your charcoal or gas grill for indirect heat using a baste pan. Test for medium-high estrus to a higher place the drip pan.
- Medium-high heat on your grill is 375°F to 400°F, or when you can hold your hand close to cooking level for 3 seconds or less.
- Place the beef tenderloin, fat side up, on the grill rack over the drip pan ($8, Target).
- Cover and grill:
- 45 minutes to i hr for a 2- to 3-pound roast (135°F medium rare).
- 1 hr to 1 60 minutes and 15 minutes for a 4- to five-pound roast (135°F medium rare).
- Encompass with foil and let stand fifteen minutes before slicing. The temperature of the meat will rise 10°F during the standing fourth dimension.
Try This Beef Tenderloin Steak with Wine Sauce Recipe
How to Cook Beefiness Tenderloin Steaks
1 clear advantage of grilling or sautéing steaks instead of cooking whole beef tenderloin? A much quicker melt time. When you want to relish all the tenderness of a roast without waiting for it to cook, turn to a beef tenderloin steak (aka filet mignon) recipe instead.
How to Cook Beef Tenderloin Steaks in a Skillet
Offset with beefiness tenderloin steaks cut ¾-inch to 1-inch thick (1 inch for grilling). Trim fat from steaks. Season as desired. Timings below are based on meat removed directly from the refrigerator.
Heat skillet ($44.99, Target) over medium-high until hot. Add ane Tbsp. butter; reduce heat to medium. (Or coat cool skillet with nonstick cooking spray before heating; go along every bit directed.) Melt, uncovered:
- 7 to 9 minutes for ¾-inch steaks to desired doneness (145°F for medium rare, 160°F for medium)
- 10 to 13 minutes for i-inch steaks to desired doneness (145°F for medium rare, 160°F for medium)
How to Grill Beef Tenderloin Steaks
To grill beefiness tenderloin steaks by direct heat:
- Ready charcoal or gas grill for direct grilling over medium heat.
- How long to grill beef tenderloin steaks is determined by the steak thickness (see below). Grill, uncovered, turning steaks in one case halfway through grilling for the time given.
- 1 inch thick: 10 to 12 minutes (145°F medium rare) or 12 to xv minutes (160°F medium)
- 1½ inches thick: fifteen to 19 minutes (145°F medium rare) or xviii to 23 minutes (160°F medium)
- Remove steaks from grill; cover and let stand v minutes. You can also endeavour this method with our recipe for tenderloin steaks with grilled corn relish.
To grill beef tenderloin steaks by indirect heat:
- Gear up your charcoal or gas grill for indirect heat using a drip pan. Test for medium heat above the drip pan.
- Medium heat on your grill is 350°F to 375°F, or when you can concord your paw close to cooking level for 4 seconds or less.
- How long to grill beef tenderloin steaks is determined past the steak thickness (come across beneath). Grill, covered, for the fourth dimension given.
- 1 inch thick: xvi to 20 minutes (145°F medium rare) or 20 to 24 minutes (160°F medium)
- 1½ inches thick: 22 to 25 minutes (145°F medium rare) or 25 to 28 minutes (160°F medium)
- Remove steaks from grill; comprehend and let stand 5 minutes.
Get the Recipe for Beef Tenderloin with Parmesan-Herb Stuffing
How to Buy the Right Corporeality of Beef Tenderloin
Beef tenderloin is popular—and plush—because information technology'due south so tender and rich. The skilful news is the butcher trims the tenderloin and then merely the most tender meat remains, which means you'll simply have to purchase every bit much as you demand. To determine how much tenderloin to purchase, plan on four servings per pound of tenderloin.
Now that you know the best ways to melt beef tenderloin, keep these tips in listen whenever you go a hankering for a juicy herbed roast or steak. And it doesn't always have to be a special occasion. Enjoy a grilled beef tenderloin with chimichurri for a delicious dinner that only takes an hour. Or plow your salad into a meal with tender cuts of beef tenderloin steak. No thing which method of cooking tenderloin you choose, it's definitely going to be a memorable repast.
Effort Our Holiday Meat Roasting Guide
Source: https://www.bhg.com/recipes/how-to/handling-meat/how-to-cook-beef-tenderloin/
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